If you use Re-Lyte or have a friend who can’t stop raving about it, you know it contains essential electrolytes for hydration. But did you know that some members of the Re-Lyte family offer even more in terms of vitamins and nutrients that help meet your body’s needs for energy support, immune health, and muscle recovery?
With so many options, it can be overwhelming—even for seasoned Re-Lyte users! That’s why we've created this comprehensive guide to help you navigate the Re-Lyte lineup. This quick overview of each product's unique benefits and ingredients will help you find the perfect fit for your needs.
Re-Lyte Hydration

If you want a clean, refreshing drink that supports your active lifestyle, Re-Lyte Hydration Mix delivers optimal hydration through a balanced blend of electrolytes—keeping you energized and refreshed all day long. Here are all the beneficial ingredients you’ll find in a serving of Re-Lyte Hydration:
- Calcium is an essential electrolyte that supports muscle, nerve, and hormone health.
- Magnesium is an essential electrolyte that supports muscle and nerve function and is necessary for our cells to create usable energy.
- Chloride keeps cells hydrated and supports circulatory health.
- Sodium keeps your cells properly hydrated and supports muscle and nerve health.
- Potassium is an essential electrolyte that supports healthy nerve, muscle, and heart function.
- Coconut water powder is a great source of electrolytes and antioxidants.
Re-Lyte Immunity

If you want to fortify your defenses, stay energized during your day, and feel your best no matter what comes your way, Re-Lyte Immunity is for you! It contains essential electrolytes for hydration as well as herbs and vitamins that nourish your immune system. Here are all the beneficial ingredients you’ll find in a serving of Re-Lyte Immunity:
- Vitamin C is an antioxidant that supports balanced inflammation levels and immune health.
- Vitamin D promotes bone, teeth, and muscle health and helps regulate the immune system.
- Vitamin B12 is an essential nutrient that improves energy and supports blood, cell, and immune health.
- Calcium helps support bone, muscle, nerve, and immune health.
- Magnesium is an essential electrolyte that supports muscle, nerve, cell, and immune health.
- Zinc is an important player in the health of your cells and immune system.
- Manganese is an essential nutrient that supports bone, joint, nerve, and immune health.
- Chloride supports circulatory and immune health.
- Sodium keeps your cells properly hydrated and supports nerve, muscle, and immune health.
- Potassium is an essential electrolyte that supports nerve, muscle, and heart health.
- Coconut water powder is a great source of electrolytes and antioxidants that can support a healthy immune system.
- Ginger Root has various documented healing properties, including promoting gastrointestinal health and balanced inflammation levels.
- Turmeric Root is linked to a wide variety of health benefits, including health benefits for your mouth, joints, and immune system.
- Elderberry Fruit is packed with antioxidants and nutrients that support overall well-being, including a healthy immune system.
Re-Lyte Energy

If you want a simple, effective energy drink that leaves you feeling fresh, focused, and ready for anything, Re-Lyte Energy has you covered! It contains essential electrolytes for hydration complemented by energizing herbs and vitamins. Here are all the beneficial ingredients you’ll find in a serving of Re-Lyte Energy:
- Vitamin B3 supports essential bodily processes and the conversion of food to usable energy.
- Vitamin B6 helps break down food for energy and promotes brain and immune health.
- Vitamin B12 supports healthy blood and DNA production; it is needed to form red blood cells, and aids in brain development and immune health.
- Calcium is an essential electrolyte with various benefits, including supporting healthy energy levels.
- Magnesium is another essential electrolyte with various benefits, including supporting healthy energy levels.
- Chloride keeps cells hydrated and helps maintain a healthy circulatory system and blood volume.
- Sodium keeps cells properly hydrated while supporting healthy nerve and muscle function.
- Potassium is an essential electrolyte that helps prevent fatigue while supporting nerve, muscle, and heart health.
- Coconut Water Powder contains electrolytes and antioxidants that can support healthy energy levels.
- Natural Caffeine from green tea extract provides calm energy.
- Beet Root Extract helps our cells produce energy more efficiently.
- Ginseng Root Extract is an adaptogen that promotes healthy energy and improves the body’s resilience to stress.
- Maca Root is another adaptogen that can improve the body’s stress resilience and support healthy energy levels.
- Rhodiola Rosea promotes concentration and stress relief.
- Ashwagandha Root supports a healthy response to mental and physical stress and has been shown to help reduce fatigue.
Re-Lyte Hydration Support Capsules

If simplicity and convenience are what you’re after, Re-Lyte Hydration Support Capsules make on-the-go hydration easier than ever and only contain one powerful ingredient—Real Salt. Here are the benefits Real Salt delivers to a serving of Re-Lyte Hydration Support Plus Capsules:
- Chloride keeps cells hydrated and helps maintain circulatory health.
- Sodium keeps cells hydrated and supports nerve and muscle function.
Re-Lyte Hydration Support Plus Capsules

If you want effective hydration and a natural boost of iodine, Hydration Support Plus Capsules combine the benefits of Re-Lyte Hydration Mix with iodine-rich sea kelp, all in a convenient capsule. Here are all the beneficial ingredients you’ll find in a serving of Re-Lyte Hydration Support Plus Capsules:
- Calcium is an essential electrolyte that supports healthy muscle, nerve, and hormone balance.
- Iodine helps support a healthy thyroid.
- Magnesium is an essential electrolyte that supports muscle, nerve, and immune function and is necessary for our cells to transform food into energy.
- Chloride keeps cells hydrated and helps maintain circulatory health.
- Sodium keeps cells hydrated and supports nerve and muscle function.
- Potassium is an essential electrolyte that supports healthy nerve, muscle, and heart function.
- Coconut water powder is a great source of electrolytes and antioxidants.
Re-Lyte Muscle Recovery Capsules

Do you want to support muscle recovery and reduce post-workout soreness? Re-Lyte Muscle Recovery Capsules combine the benefits of essential electrolytes with the support of amino acids and herbs, all in a convenient capsule. Here's a look at the beneficial ingredients you'll find in each serving of Re-Lyte Muscle Recovery Capsules:
- Calcium is an essential electrolyte that can help promote muscle comfort and relaxation.
- Magnesium is another essential electrolyte that can support muscle comfort and relaxation.
- Chloride helps keep cells hydrated and supports circulatory health.
- Sodium helps keep cells hydrated and supports nerve and muscle function.
- Potassium is an essential electrolyte that aids in reducing muscle discomfort.
- Vegan BCAAs (branched-chain amino acids) help promote proper muscle function by supporting the creation of muscle protein and slowing protein breakdown.
- Coconut water powder contains electrolytes that help your muscles function at their best.
- Turmeric root contains curcumin, which supports healthy stress and inflammation levels and bolsters muscle health.
Re-Lyte Energy Boost Capsules

If you want a natural energy boost and enhanced focus, Re-Lyte Energy Boost Capsules combine the benefits of essential electrolytes, energizing adaptogens, and natural caffeine, all in a convenient capsule. Here are all the beneficial ingredients you'll find in each serving of Re-Lyte Energy Boost Capsules:
- Calcium is an essential electrolyte that supports healthy energy levels among a host of other benefits.
- Magnesium is another essential electrolyte that supports healthy energy levels.
- Chloride keeps cells hydrated and helps maintain a healthy circulatory system and blood volume.
- Sodium keeps cells properly hydrated while supporting healthy nerve and muscle function.
- Potassium is an essential electrolyte that helps prevent fatigue while supporting nerve, heart, and muscle health.
- Coconut Water Powder contains electrolytes and antioxidants that can support healthy energy levels.
- Caffeine from green tea extract provides calm energy.
- Asian Ginseng Root Extract is an adaptogen that promotes healthy energy and improves the body’s resilience to stress.
- Maca Root Extract is another adaptogen that can improve the body’s stress resilience and support healthy energy levels.